Menopause and Mental Health Addressing Emotional Well-being During this Phase – AD paid collaborative post

disclosure: this is a paid collaborative post Menopause is a unique phase in every woman’s life, marked by varying physical and emotional symptoms. While many women celebrate this time as the start of a new chapter, it often comes with challenges that can affect mental health. From hot flashes to mood swings to loss of…Continue reading Menopause and Mental Health Addressing Emotional Well-being During this Phase – AD paid collaborative post

Menopause and me - nearing the end of perimenopause?

Menopause and me – nearing the end of perimenopause? #worldmenopauseday

It’s been quite a while since I last wrote about menopause and me, I’ve not wanted to tempt fate really, but on World Menopause Day I figured it was as good a time as any to write down what I’ve been thinking and hoping for lately.  Menopause and me – nearing the end of perimenopause?…Continue reading Menopause and me – nearing the end of perimenopause? #worldmenopauseday

Menopause and me - the missed period hat-trick

Menopause and me – the missed period hat-trick

Menopause and me – the missed period hat-trick Is this cause for celebration I ask myself?  I’ve just missed my third period, the third one this year, January, July and now September.  Yes, I am obsessed with dates, I like to know where I stand with things and this situation isn’t all it’s cracked up…Continue reading Menopause and me – the missed period hat-trick